Can you pleasure yourself with a tampon

Research has shown that the feel good chemicals known as endorphins which are released when you orgasm may help relieve stress, menstrual pain, and cramps 3, 4. Every one of us is unique. But if you do want to masturbate during your period, here are some tips:. During masturbation, touching, pressing, or massaging your genitals with your fingers, or with an object such as a sex toy, can be sexually satisfying and can lead to orgasm.

So can menstrual blood, by acting as a lubricant. The clitoris is the primary source of female sexual pleasure and is located above the vaginal canal and urethra 5—7. Find out what feels good for you. Douching can disrupt vaginal pH levels and healthy bacteria populations, which can lead to infections 9— The vagina automatically cleans itself by having its resident population of healthy bacteria and creating discharge.

There is also a possibility of contracting an STI, especially if you are with an untested or new sexual partner. Using a condom reduces the risk of pregnancy and STIs. Masturbation is normal, enjoyable behavior that can lead to orgasm. Ah masturbation. Your self-love sesh. But is it OK and safe to masturbate on your period?

Yeah, you sure as heck can masturbate on your period! Just like you can have period sex , you can also have sex with yourself while things are flowing. Chocolate and comfy sweatpants are your time of the month standbys, but you might want to add a masturbation session during your period, too. Hitting the Big-O also releases endorphins, which can make you feel happy and even euphoric. Because orgasms make your uterus and cervix contract, masturbating may help speed along the uterine lining shedding during your period.

Translation: A shorter period. The best news though? Touching yourself might actually help relieve your period cramps. Orgasms flood your bod with endorphins, which beyond making you happy, can also act as a natural pain reliever.

That same pain relief from a Big-O may also help relieve period headaches. Having an orgasm can also help you relax, and striving for an orgasm can sometimes tire you out! What better time to celebrate your body and the amazing things it can do than during your period? Appreciate your flow and show some love.

Do whatever you feel most comfortable with. What you like will depend on the erogenous zones you prefer, and what feels good varies from person to person. How you feel during your period can vary from period to period. One month you might feel crampy and bloated and want to curl up in bed — other months, you might feel like your sex drive is higher than ever. First, the usual benefits of masturbation — including stress relief, that rush of endorphins, and making it easier to fall asleep — don't go away during your period.

The same goes for period sex. Researchers aren't totally sure why this is, but it's likely related to why some people see their sex drives spike during that time of the month: hormonal changes. During your period, estrogen and progesterone are lower and testosterone is slightly higher than usual.

Plus, your genitals are extra-sensitive and period blood means you're extra-lubricated. If you want to masturbate on your period but are concerned about mess , there are a few different options.